A diet inspired by plant-based eating can have an incredible impact on your overall well-being. It offers direct benefits to your health through its iconic amalgamation of anti-inflammatory and antioxidant activities. Dr. Sebi once said – the diet you take is either making you healthier or it is feeding diseases.
The plant-based diet shall not contain animal meat of any kind because it has detrimental health effects. They silently kill your innate healing ability & the consequences could be uncannily dire. The latest scientific reports recommend eating a vegan diet but prohibit the intake of a meat-based diet.
Not just science but Dr. Sebi who pioneered the Alkaline Vegan Diet believed that only a plant-based diet leads to healthy living. He believed in the inherent goodness of the plant-based diet & instructed its adherents to follow such a diet strictly.
In memory of the late Dr. Sebi & to give him a tribute, we will talk about a plant-based alkaline diet and how this diet helped him cure diseases that have never been cured previously.
What Is an Alkaline Diet?
An alkaline diet is a concept of encouraging foods that are alkaline and forbids acidic foods intake. Acidic foods are considered unhealthy and thought to be responsible for the disease-causing environment in the body.
Some less common terms used for the alkaline vegan diet are the Alkaline ash diet and the Alkaline acid diet. Dr. Sebi who pioneered an alkaline diet believes that this diet has pH-increasing functionality and that it can eradicate almost all incurable ailments including Herpes infection, Lupus, Sickle Cell Anemia, and Cancer.
The followers of a vegan alkaline diet believe that it can enhance the pH level of the body to maximum alkalinity.
If you want to measure the alkalinity of anything, you will have to measure it on the pH scale which ranges from 1 to 14. The pH 1 means extremely acidic and pH 14 is highly alkaline. The pH 7 is measured neutral.
The normal pH level of the Human body scales between 7.35 to 7.45 which is slightly alkaline. The body of the human strictly applies those functionalities that regulate the pH level of the body. Lungs play a major role in operating the pH value of the body by exhaling CO2 gas. The kidney plays a helping hand for the lungs in maintaining the normal pH level of the body by excreting acid or alkalinity in the blood.
All the body parts of humans don’t share a similar amount of pH value. You may find the stomach environment highly acidic somewhere between 1.5 to 3.5 whereas blood’s pH value remains between 7.35 to 7.45 which is a little alkaline.
Why Does an Acidic Environment be Detrimental?
An acidic environment is a villain of a healthy body. It is because too much acid accumulation impairs many important processes of the body. Acidosis [a condition where too much acid accumulates in your bloodstream] brings you closer to liver and heart diseases.
When acidosis occurs – you’re likely to be affected by depression, poor digestion, headache, increased free radicals, osteoporosis, brittle bone, kidney stone, and poor digestion.
Anthony Nicola, a Virologist of Washington State University, has spent over 25 years researching the Herpes Virus. Virologist Nicola explains how Herpes Virus uses low pH value to infect human host cells.
The epithelial cell is a source point for the primary HSV infection that supports HSV entry via an acidic pH environment. Several studies confirmed that the Human Herpes Virus increasingly uses Endosomal’s acidic pH to enter into the host body. The above said evidence validates that the acidic pH of your body plays a vital role in herpes virus entry.
This study explains the role of the acid in making cancerous cells more invasive and difficult to treat. The acidic environment stimulates a kind of protein that helps cancerous cells behave more aggressively & make the patient’s condition worse.
Conditions That Can Lead To Decreased Body pH
The human body strictly maintains a healthy pH level of the body. However, you can be in a situation where your body may fail to maintain a healthy pH level. This happens when you deal with unforeseen health disorders.
Acidosis is an undesirable health condition that occurs when excess acid deposits in your blood and your body fails to expel it out of your body. This could raise life-threatening conditions and can be so problematic to solve.
Acidosis can also hit you hard if your lungs function poorly and the accumulation of carbon dioxide happens.
Excess intake of acid-forming foods can imbalance the pH level of your body as well. High-fat diets are also reported to be a factor for imbalance pH. Renal failure possibly causes an acidic environment in your body.
It is important to understand that a healthy and alkaline vegan diet is an answer to all of your problems. Dr. Sebi has done extensive research on it and he recommended a raw alkaline diet.
Does an Alkaline Vegan Diet Offer A Fix For Diseases?
Dr. Sebi made the alkaline vegan diet so popular among Americans. Millions of people are following the legacy of Dr. Sebi Alkaline diet. They have faith that it will help them live longer and healthier.
The premise behind this is that an alkaline vegan diet can raise alkalinity and extirpate all the diseases that might have a presence in your bodies.
Dr. Sebi once said – you can’t get ill if your body is sufficiently alkaline. He used an alkaline diet for Herpes infection and to treat cancer. Dr. Sebi also promoted an Alkaline diet for rosacea diseases. Many testimonies are available over the internet claiming that this diet along with some alkaline herbs has cured Herpes and AIDS. Many people are using an alkaline diet to fight cancer & destroy cancer prone cells.
We know that the human body is slightly alkaline by default still, people get a range of infections and disorders. It suggests that by default alkalinity is not enough to prevent diseases.
But, what if we raise the pH value to more than we require? Will that help humanity stop deadly ailments?
Mike Condron answered a question on Quora where he explained that pH 13 can immediately kill all the pathogens no matter if it is Herpes Virus or let it be HIV. He is an M.D. of Medicine at Meharry Medical College.
But, here are two critical questions staring at us.
- Whether Body’s pH value can be tempered through the vegan alkaline diet?
- Can the Human body endure the highest alkalinity?
Can an Alkaline Diet Change the pH Of Your Body?
Scientific evidence for supporting an Alkaline diet plan to increase pH value is none. Many studies concluded to have no significant effects of the Alkaline vegan diet on the body’s pH level. However, this might not be true because it is reported that an Alkaline plant-based diet has helped humans live a disease-free life. Many of them have conquered deadly ailments too with the help of Dr. Sebi.
However, it might not improve alkalinity to its highest point but it can still be boosted to the level where diseases can be prevented and destroyed.
The Benefits You Get If You Follow Dr. Sebi Alkaline Diet
The diet recommended by Dr. Sebi has enormous potential in the health sector. Dr. Sebi recommends an intake of a raw alkaline diet which is exceedingly profitable for enhancing health.
The condition of being overweight has an inimical impact on your wellbeing. Being overweight for a long span of time takes you closer to stroke, coronary artery diseases, type 2 diabetes, psychological complications, hypertension and other deadly health disorders. Dr. Sebi used an Alkaline diet for weight loss and he succeeded in preventing obesity in many people.
Dr. Sebi always believes that processed food is a root cause of diabetes, cancer, and lupus. It is also reported that using an alkaline vegan diet for Diabetes can substantially lower the blood glucose level and makes your body sensitive to insulin.
Cancer is another detrimental disease Dr. Sebi successfully defeated with his miraculous diet. An alkaline detox diet helps your body go through a detoxification process which makes your body resistant to diseases.
Alkaline diet reduces inflammation because it has strong anti-inflammatory constituents. This diet helps treat arthritis of many kinds.
A vegan alkaline diet may increase the alkalinity of the body & can firmly help you get those essential nutrients that can assist you fight different diseases.
An alkaline diet is thought to be healthy and promotes the intake of raw vegetables, fruits, and other healthy plant-based foods. It restricts its proponents not to intake processed and junk foods. It also encourages a high intake of water that helps hydrate the body.
For this reason, the viability of Alkaline diet foods is never questioned.
Many studies concluded that following the Sebi Alkaline Diet meal plan can reduce morbidity and mortality from chronic ailments including Herpes Simplex Virus.